9/8/07 - Julie and I did the 2.5K at Big Shoulders in Chicago. It's a big loop course in Lake Michigan, Ohio St. beach, downtown Chicago. We did 1 loop -- 5K swimmers did two. They announced 72 degree water temp. Sunny day--great time.
500 warm up
2.5K open water race (36:06)
3000m open water
Total for week (5 sessions, 9/3 - 9/8) = 12,600
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